by Mary Schook This week I'm dedicating my Tuesday Tip to Tanya. Let's just say she put some perspective on what you guys might bene...
Tuesday, June 26, 2012
Saturday, June 23, 2012
CHANGES YOU NEED TO KNOW ABOUT YOUTUBE!
Yes, I know this is not a beauty tip. Then again it's not Tuesday either, but I decided this information was important enough to post es...
Tuesday, June 19, 2012
EATING YOUR WAY TO CLEAR SKIN
by mary schook IT ALL ABOUT GOOD BACTERIA Your gut has a very delicate balance of bacteria and when that bacteria is off from stress, eating...
Sunday, June 17, 2012
Monday, June 11, 2012
SKINCARE MYTHS
by Mary Schook A lot of what I believe and practice with my clients (who get RESULTS if they are patient and follow the rules) is not very p...
Monday, June 4, 2012
DIET AND SUN DAMAGE
by mary schook The images have gone viral. All of the sudden people are posting photos of a trucker's face who obviously got more sun on...
LOWER BELLY FAT
by mary schook We've all heard the commercials about cortisol and the effects it has on belly fat. Even though this trainer's remedy...
Tuesday, May 29, 2012
Vitamins 101
by mary schook There is a great amount of controversy surrounding vitamins and supplements. First of all our bodies only absorb up to 30% of...
Tuesday, May 22, 2012
eHow.com- REVERSING THINNING HAIR
Reversing Thinning Hair -- powered by ehow by mary schook This week I wanted to feature eHow.com . I'm glad I held off until now to tal...
Sunday, May 20, 2012
The Dreaded "S" Word...
The Dreaded “S” Word… It has long been a rumor that women who develop stretch marks either have to spend a great deal of money on products...
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